A simple fall may lead to unwanted injuries and hospitalizations. So, it is important to take extra steps to make sure our senior loved ones are safe at home. Safety should be one of your top priorities.
As a reliable home health agency in Chula Vista, California, we are experts when it comes to senior health and safety. Below are simple tips you can follow to avoid falls at home:
- As we age, our eyesight and hearing may not be as great as before, so get them tested. Your loved one might need new contact lenses, eyeglasses, or hearing aids. Even small changes to these senses can cause falls.
- Learn about any side effects the medications your loved one is taking might have. If a prescription medication makes them feel dizzy or sleepy, make sure to inform their doctor during their regular checkups.
- Use assistive and safety devices. The right use of walkers and canes can help prevent falls. Safety devices like shower chairs, grab bars, and raised toilet seats can also keep your loved one safe inside the bathroom.
- Exercise regularly. Consult your loved one’s doctor or therapist about exercise programs that can help improve their balance and coordination. Being physically active also keeps their ligaments, tendons, and joints flexible.
If you are looking for skilled nursing in California, look no further because you are already in the right place.
Modern Home Health Care, Inc is one of the leading providers of home healthcare in California. We aim to help as many people as possible live better quality lives.